All Episodes
Episodes
How Traveling Can Change Your Perspective On Life with Chrissy Trotter-Ep 33
Today we are joined by Chrissy Trotter. Chrissy is an Air Force brat who grew up without one place to call home. In high school, she visited France, her first international trip, and she was hooked. After college, she...
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Diving Into Energy and Spirituality with Nikki Nicholas pt 2-Ep 32
Today's episode is part 2 of our conversation with Nikki Nicholas. This is the first time we focused on spirit. Nikki is a Life Transformation Coach and a Mental and Emotional Wellness Expert. She uses her deep...
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Working Through Subconscious Blocks with Nikki Nicholas-Ep 31
In today’s episode, we are joined by Nikki Nicholas. Nikki is a Life Transformation Coach and a Mental and Emotional Wellness Expert. She uses her deep understanding of the subconscious mind to uncover and remove the...
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How to Break Old Habits, Create New Ones and Make Them Stick with Dr. Gina Cleo-Ep 30
In today’s episode, we are joined by Dr. Gina Cleo. Dr. Gina Cleo is one of the world’s leading experts in habits and is passionate about translating scientific evidence into simple, actionable strategies to help...
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The Workings of Inner Success with Dr. Libby McGugan-Ep 29
In today’s episode, we are joined by Dr Libby McGugan. Dr Libby McGugan helps forward-thinking business leaders who want more freedom, empowerment and peace of mind to live and lead as their true selves. She loves...
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How to Build Mental Resilience with Anne-Sophie Fluri-Ep 28
On today’s episode we are joined by Anne-Sophie Fluri. Anne-Sophie is a published neuroscientist from Imperial College London. She's Chief Science Officer at a mindfulness app, a neuroscience consultant, and creator...
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Turning Tragedy into Advocacy: Leslie Weirich's Journey in Suicide Prevention-Ep 27
On today’s episode we are joined by Leslie Weirich. Leslie Weirich has been speaking on the topic of Suicide Prevention for the past seven years.
She often says, “She didn’t choose this work, but this work chose...
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The Correlation Between Purpose and Depression with Scott Kolbaba-Ep 26
On today’s episode, we are joined by Scott Kolbaba. Scott J. Kolbaba is a practicing physician of internal medicine for more years than he would like to admit. After college, he joined the Marine Corps where he served...
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Trauma Informed Care with Gennifer Robbins-Ep 25
On today’s episode, I am joined by Gennifer Robbins. Gennifer is a trauma-informed life coach who supports, encourages and walks alongside those on their healing journey. She is the mother of 4 amazing sons, one of...
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Get Over Yourself with Brandon Davis-Ep 24
On today’s episode we are joined by Brandon Davis. Brandon Davis knew he wanted to be an entrepreneur from a young age when he sat watching ABC's Shark Tank on the TV. He was fascinated with the idea of starting his...
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From Military Leadership to Community Leadership with Jarrod Wilson-Ep 23
On today’s episode, we are joined by Jarrod Wilson. Crew Chief with the responsibility of performing inspections on, and maintaining, one of the force’s large transport aircraft, the C-17A. Upon discharge, and during...
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How to Manage Your Time with Alexandra Nunez-Ep 22
On today’s episode, we are joined by Alexandra Nunez. Alexandra is a high-performance coach that helps busy professionals to achieve sustainable progress. She was born in Colombia, but has lived in Montreal, Canada...
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