All Episodes
Episodes
How to Navigate Living a Sober, Healthier Life with Sarah Rusbatch-Ep 38
On today’s episode we are joined by Sarah Rusbatch. Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a keynote speaker sharing her journey to sobriety and...
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What Teachers Can Do Now to Improve the Mental Health of Their Students With Leroy Slanzi-Ep 37
On today’s episode, we have the pleasure of speaking with Leroy Slanzi. Leroy has worked in Public Education for the past 25 years. He was a special education teacher for the first 6 years of his career before...
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How to Store, Digitize, and Preserve Documents to Create a Family Archive and Leave a Personal Legacy with Rhonda Chadwick-Ep 36
On today’s episode, we have the pleasure of chatting with Rhonda Chadwick. Rhonda is the author of Secrets from the Stacks: an archivist reveals how to store, digitize, and preserve documents to create a family...
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When to Seek Out a Counselor with Brad Brizendine-Ep 35
On today’s episode, we have the pleasure of speaking with Brad Brizendine. Brad is a Licensed Professional Counselor located in Atlanta, Georgia. He provides counseling services to men ages 14 and older in Georgia,...
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How to Work Through Pride for a More Peaceful Life with Carly Peppin-Ep 34
In today’s episode, we are joined by Carly Pepin. Carly is an International Speaker and Consultant with a specialized focus on human behavior. She shares the message that regardless of one's background, occupation, or...
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How Traveling Can Change Your Perspective On Life with Chrissy Trotter-Ep 33
Today we are joined by Chrissy Trotter. Chrissy is an Air Force brat who grew up without one place to call home. In high school, she visited France, her first international trip, and she was hooked. After college, she...
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Diving Into Energy and Spirituality with Nikki Nicholas pt 2-Ep 32
Today's episode is part 2 of our conversation with Nikki Nicholas. This is the first time we focused on spirit. Nikki is a Life Transformation Coach and a Mental and Emotional Wellness Expert. She uses her deep...
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Working Through Subconscious Blocks with Nikki Nicholas-Ep 31
In today’s episode, we are joined by Nikki Nicholas. Nikki is a Life Transformation Coach and a Mental and Emotional Wellness Expert. She uses her deep understanding of the subconscious mind to uncover and remove the...
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How to Break Old Habits, Create New Ones and Make Them Stick with Dr. Gina Cleo-Ep 30
In today’s episode, we are joined by Dr. Gina Cleo. Dr. Gina Cleo is one of the world’s leading experts in habits and is passionate about translating scientific evidence into simple, actionable strategies to help...
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The Workings of Inner Success with Dr. Libby McGugan-Ep 29
In today’s episode, we are joined by Dr Libby McGugan. Dr Libby McGugan helps forward-thinking business leaders who want more freedom, empowerment and peace of mind to live and lead as their true selves. She loves...
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How to Build Mental Resilience with Anne-Sophie Fluri-Ep 28
On today’s episode we are joined by Anne-Sophie Fluri. Anne-Sophie is a published neuroscientist from Imperial College London. She's Chief Science Officer at a mindfulness app, a neuroscience consultant, and creator...
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Turning Tragedy into Advocacy: Leslie Weirich's Journey in Suicide Prevention-Ep 27
On today’s episode we are joined by Leslie Weirich. Leslie Weirich has been speaking on the topic of Suicide Prevention for the past seven years.
She often says, “She didn’t choose this work, but this work chose...
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