All Episodes
Episodes
7 Steps on Manifesting Your Dream Life with Yvonne Tchrakian-ep 43
On today’s episode, we have the pleasure of chatting with Yvonne Tchrakian. Yvonne is a corporate lawyer, founder of Pause.Peny, host of "All Up In Your Biz" and mom of four smallies (5 and under). Her business was...
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How Creating a Journaling Practice Can Improve Your Well-Being w/Amanda Stern-Ep 42
Today, we are joined by Amanda Stern. Amanda Stern has been journaling since she was an angsty teenager. She credits her practice to helping her thrive through the divorce she didn’t see coming, discover her voice,...
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How the Mind/Body Connection Effects Our Mental Health with Ronald Wayman-Ep 41
On today’s episode, we are joined by Ronald Wayman. Ronald B. Wayman has devoted the past three decades to passionately coaching individuals to empower their inner storyline to become their best selves. As an...
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How to Avoid Being Offended and Handle Criticism with Detri McGhee-Ep 40
On today’s episode, we are joined by Detri McGhee. Detri McGhee is retired from a 30+ year career in financial services and corporate training, She has also authored the booklet ACTIVE PRAYER: Praying God Hears and...
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What Factors Have the Biggest Impact on Men's Mental Health with Ethan Getchell-Ep 39
On today’s episode we are joined by Ethan Getchell. Ethan Getchell is a men’s mental health advocate pursuing his Masters in Social Work at the University of Michigan. He currently works at Michigan Medicine...
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How to Navigate Living a Sober, Healthier Life with Sarah Rusbatch-Ep 38
On today’s episode we are joined by Sarah Rusbatch. Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a keynote speaker sharing her journey to sobriety and...
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What Teachers Can Do Now to Improve the Mental Health of Their Students With Leroy Slanzi-Ep 37
On today’s episode, we have the pleasure of speaking with Leroy Slanzi. Leroy has worked in Public Education for the past 25 years. He was a special education teacher for the first 6 years of his career before...
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How to Store, Digitize, and Preserve Documents to Create a Family Archive and Leave a Personal Legacy with Rhonda Chadwick-Ep 36
On today’s episode, we have the pleasure of chatting with Rhonda Chadwick. Rhonda is the author of Secrets from the Stacks: an archivist reveals how to store, digitize, and preserve documents to create a family...
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When to Seek Out a Counselor with Brad Brizendine-Ep 35
On today’s episode, we have the pleasure of speaking with Brad Brizendine. Brad is a Licensed Professional Counselor located in Atlanta, Georgia. He provides counseling services to men ages 14 and older in Georgia,...
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How to Work Through Pride for a More Peaceful Life with Carly Peppin-Ep 34
In today’s episode, we are joined by Carly Pepin. Carly is an International Speaker and Consultant with a specialized focus on human behavior. She shares the message that regardless of one's background, occupation, or...
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How Traveling Can Change Your Perspective On Life with Chrissy Trotter-Ep 33
Today we are joined by Chrissy Trotter. Chrissy is an Air Force brat who grew up without one place to call home. In high school, she visited France, her first international trip, and she was hooked. After college, she...
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Diving Into Energy and Spirituality with Nikki Nicholas pt 2-Ep 32
Today's episode is part 2 of our conversation with Nikki Nicholas. This is the first time we focused on spirit. Nikki is a Life Transformation Coach and a Mental and Emotional Wellness Expert. She uses her deep...
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