How to Thrive as a Young Adult with Jeffrey Johnston-Ep 48

Here is an episode dedicated to mental health in young adults. We don’t just focus on the issues, but how to work through the issues and thrive in today’s world. This is an episode for both young adults, but also the parents of young adults.

On today’s episode, we have the opportunity to chat with Jeffrey Johnston. Jeffrey Johnston is the CEO of startup Brightn, Author, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast.

In this episode we discuss:

-How to Thrive in today’s society

-How the Brightn app can help with daily reminders to improve your mental health

-What parents can do to help raise mentally healthy children

-And so much more!

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How to connect with Jeff:

Instagram: @brightnapp

TikTok: @brightnapp

Youtube: @brightnyourlife

LinkedIn: Jeffrey Johnston

X: @brightn_app