How to Overcome Worrying and Social Anxiety with Charles Perry-Ep 47

Have you ever walked into a room full of people and wanted to immediately leave? Or, have you ever just worried all day long and dealt with the stresses of life? Well, this is an episode that covers how to overcome those situations.

On today’s episode, we have the opportunity to chat with Charles Perry. Charles Perry is a Licensed Clinical Social Worker who specializes in treating men and women who struggle with anxiety, obsessive compulsive disorder and depression.

In this episode we discuss:

-The difference between shyness, being introverted and social anxiety

-The benefits of group therapy

-How to overcome social anxiety and worrying

-How anxiety in our children, impact us as parents

-And so much more.

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How to connect with Charles:

Instagram: @charlesperrytherapy

TikTok: @charlesperrytherapy

Website: charlesperrytherapy.com

How to connect with Matt: